Chamomile flowers dried
Water (of coarse)
I take a tea ball and fill it with chamomile, spearmint and basil. I mostly use chamomile and spearmint. I add the tea ball to the water in the pan, and bring it to a boil. Once it begins to boil I add the garlic (about one clove, cut into slivers), and remove the pan from heat and cover. Let it sit for at least 15 minutes. Fill the mug, add the honey, and enjoy.
I have never been a tea person, but once I started to grow my own herbs and made my own tea out of everything I grew myself, to me it seemed so much better than the store bought stuff.